Medicinal mushrooms offer fascinating health benefits thanks to their bioactive compounds. Their potential as a supplement to a healthy diet and lifestyle is promising, but it is advisable to discuss their use with a health professional.
Biohacking combines technology, nutrition, exercise and self-experimentation to optimize physical and mental performance. Through personalized approaches and data-driven decisions, individual health goals can be achieved. Biohacking offers new ways to improve quality of life, but requires caution and should not be considered a substitute for medical treatments.
Arthrosis is usually caused by an inflammatory process. With the "right" diet, this inflammation in the painful joints can be significantly reduced! In this article, we have compiled a list of foods that help with joint pain and which ones you should avoid.
Magnesium, an essential mineral, influences over 300 enzymatic reactions in the body. Different forms such as magnesium citrate offer high bioavailability. It supports muscles and nerves during exercise and stress. Its role in sleep is particularly interesting, where it has a calming effect and improves sleep quality by strengthening GABA. Magnesium is therefore a key element for relaxation, regeneration and restful sleep.
Our revolutionary VIREXEROL complex combines 24 powerful plant extracts, including aloe vera, echinacea and chaga medicinal mushroom, to strengthen your immune system and prevent colds. Find out more about the scientifically proven effects of these natural immune boosters!
Chaga extract, rich in antioxidants, is an important element in the world of slow aging and longevity supplements. Its anti-inflammatory properties help strengthen the immune system and reduce silent inflammation.
